A Door of Hope: Tackling Mental Health Conversations in Lake County

Claire* thought she was helping.

For years, she had been the encourager in her family. The one who tried to keep everyone moving forward. The one who showed up with positivity, solutions, and a “come on, you can do this” attitude when depression or anxiety weighed heavily on the people she loved.

But eventually, something stopped her in her tracks. One conversation with a family member still stands out, one that told her clearly the way she showed up was not helping the rest of the family.

Claire remembers realizing, in that moment, that good intentions were not enough. She loved her family deeply, but she did not understand what they were carrying or how to walk alongside them.

“I didn’t know what to do,” she said. “I just knew I needed something different.”

So when she heard about a new Grace Alliance group launching at Village Church of Gurnee, she decided to try it.

What she found changed her perspective, her relationships, and the way she approaches the people she loves most.

“I never realized how many people I had in my life that struggle,” she said. “Even people I see every day.”

Grace Alliance equips churches with free mental health support resources, and Village Church of Gurnee recently became the first church in Lake County to host one of these groups, making it the third such offering in all of Illinois.

"I never realized how many people I had in my life that struggle," she said. "Even people I see every day."

The Need Is Real

Across Lake County, every day, people carry the burden of mental health needs. Often, they hold these needs silently and with shame. Ben Sanders, a board-certified mental health coach and mission facilitator at Bethel Lutheran Church, has seen the gaps up close.

“Family members trying to support someone they love but feeling completely unequipped,” he said. “People carrying things they’ve never talked about with anyone.”

Ben knows that weight personally. He walked through his own season of anxiety and depression in the early 2000s, and came out the other side convinced that the Church has a unique role to play.

“One of the biggest misconceptions I still hear is, if your faith were stronger, you wouldn’t struggle like this,” he said. “But when I was going through what I went through, walking through those church doors every Sunday was a lifeline. I found I could more easily focus on God than the things that wanted to distract me from Him. I also realized I wasn’t alone; I was supported by my church family.”

Love INC of Lake County has been working toward closing this gap since 2022, when a listening tour with area church leaders surfaced mental health as the most urgent unmet need in their communities. That process led to a partnership with White Stone Counseling Resources, a gathering of more than 30 local pastors, and the formation of a mental health task force. One of the task force’s goals for 2025 was to pilot a Grace Alliance group in Lake County. The question was which church would go first.

Who Will Go First?

Pastor Brandon Smith of Village Church of Gurnee had been asking that question for over a decade. As a youth pastor, he watched students cycle in and out of inpatient treatment. During COVID, he hosted recorded Zoom calls with leaders in the mental health space to offer as resources on their website.

Once lockdowns had lifted, the church partnered with White Stone to offer a workshop called “Taming Anxiety and Depression” that packed the building. Each step confirmed what he already suspected: the need is enormous, and a one-time event is never enough.

When Love INC brought Grace Alliance to his attention, something clicked. The curriculum is biblically anchored, draws on current research, and does not require a clinical license to facilitate. It is designed to be run by equipped laypeople, in community, and over time.

“You can put people in a group setting where they can dig into these things over multiple weeks,” Brandon said, “and in community with others, start to experience God’s work.”

He describes the decision to launch as a step of faith. “You could sit and talk and plan and analyze until the rapture,” he said. “But at a certain point, you have to take some steps of faith, and giving something a try. You learn as you go, you make adjustments along the way, and you celebrate the ways you see God working on each step of the journey.”

Megan stepped forward to facilitate the group. She is a Village Church member and 20-year special education teacher who has navigated her own lifelong journey with anxiety. She co-led the group alongside a therapist-in-training from Trinity International University, and admits the early weeks brought plenty of uncertainty.

“My brain was going straight to: what if this doesn’t work?” she said.

What actually happened was almost the opposite. Four women signed up. Three stayed the full course. And by the end of the first session, Megan knew the group had found something real.

“The women opened up very quickly, on a pretty deep level,” she said. “People sharing their real struggles within the first few weeks. That is rare. It doesn’t usually happen that fast.”

Each session opens with Scripture, grounds participants in a biblical truth, then moves into practical application: understanding what mental illness looks like in the brain, how it feels in the body, and how to respond with tools instead of just good intentions.

“I like that it starts rooted in Scripture, but then gets into the science and practical application,” Megan said. “It gives people language for what they’re experiencing. And then it always circles back: who in Scripture has a story like yours? What would Jesus say about who you are?”

What Changed

For Claire, the group delivered something she hadn’t known she was missing: a framework for understanding the people she loves.

“There’s a chapter that deals with how different people handle mental illness,” she said. “Some lash out. Some withdraw. My brother is a huge withdrawer. I didn’t know what to do with that until the group gave me language and tools.”

Now, when he cancels at the last minute, she responds differently. “I’m sad I’ll miss you,” she told him before one gathering he couldn’t attend. “But let’s plan a night when you’re feeling better.” That’s what they did. It worked.

“I used to feel so helpless,” she said. “Now I feel better equipped. There’s a time to be a cheerleader, but there’s also a time to just listen, meet them where they’re at, and let them talk.”

She’s already telling people about the program. When a friend asked why she was attending what looked like a second Bible study, she was quick to clarify.

“This isn’t a Bible study,” she said. “This is a group that’s helping me understand mental illness and how to actually help the people I love. And it might be coming to a church near you.”

Conversations in Community

This story did not happen in isolation. Love INC brought the relationships, the resources, and the right conversations together at the right time.

That is Love INC’s role: not drawing people to itself, but connecting churches to each other and to what their communities need. As Brandon described, “Love INC is that central hub. When there’s a need, they know where this church fills this gap, and this church fills this gap.”

That is Love INC's role: not drawing people to itself, but connecting churches to each other and to what their communities need.

The pilot at Village Church is a first step. The hope is that what they learned will make it easier for the next church to launch. And the one after that.

“We want to provide quality ministry for the people who come,” Brandon said, “and turn around and share what we’ve learned with other churches.”

This Mental Health Awareness Month: You Can Help

For Churches: If your congregation is ready to take a similar step, contact Love INC and explore launching a Grace Alliance group. Visit their website to learn more and find free educational guides.

You can also offer Mental Health First Aid training with resources found here.

For those who are struggling or supporting someone who is: Help is closer than you may think.

Local resources include:

Your pastor or church administration may also have resources available.

If you or someone you know is in crisis, call or text 988.

 

*Name has been changed to protect privacy.